:root {
      --paper: #f5f2e9;
      --paper-2: #fbfaf6;
      --ink: #202b27;
      --muted: #65716b;
      --green: #2e5c48;
      --green-dark: #173e30;
      --green-pale: #e5ede6;
      --clay: #c16c50;
      --line: #deded3;
      --gold: #cf9d45;
      --serif: Georgia, "Times New Roman", serif;
      --sans: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
      --content: 760px;
    }
    * { box-sizing: border-box; }
    html { scroll-behavior: smooth; scroll-padding-top: 110px; }
    body { margin: 0; background: var(--paper); color: var(--ink); font-family: var(--sans); line-height: 1.65; }
    a { color: inherit; }
    button, input { font: inherit; }
    .preview-banner { position: relative; z-index: 5; display: flex; justify-content: center; align-items: center; gap: 9px; padding: 8px 16px; color: #493812; background: #f2dfaa; font-size: 12px; letter-spacing: .035em; text-align: center; }
    .preview-banner strong { text-transform: uppercase; font-size: 10px; letter-spacing: .12em; }
    .top-progress { position: fixed; z-index: 20; top: 0; left: 0; height: 3px; width: 0; background: var(--clay); transition: width .1s linear; }
    .site-header { position: sticky; top: 0; z-index: 10; border-bottom: 1px solid rgba(32,43,39,.12); background: rgba(245,242,233,.94); backdrop-filter: blur(14px); }
    .header-inner { max-width: 1320px; min-height: 76px; margin: auto; padding: 0 34px; display: flex; align-items: center; justify-content: space-between; gap: 28px; }
    .brand { display: inline-flex; align-items: center; gap: 11px; text-decoration: none; flex: 0 0 auto; }
    .brand-mark { display: block; flex: 0 0 auto; width: 52px; height: 52px; object-fit: contain; border-radius: 50%; background: #fff; }
    .brand-name { font-family: var(--serif); font-size: 17px; line-height: 1.05; letter-spacing: -.03em; }
    .brand-name small { display: block; margin-top: 4px; color: var(--muted); font-family: var(--sans); font-size: 9px; letter-spacing: .08em; }
    .main-nav { display: flex; align-items: center; gap: 24px; overflow-x: auto; scrollbar-width: none; }
    .main-nav::-webkit-scrollbar { display: none; }
    .main-nav a, .main-nav span { white-space: nowrap; text-decoration: none; color: #435049; font-size: 12px; font-weight: 600; }
    .main-nav a:hover, .main-nav a:focus-visible { color: var(--clay); } .main-nav span { cursor: default; }
    .header-cta { flex: 0 0 auto; border: 1px solid var(--green); padding: 9px 14px; border-radius: 99px; color: var(--green-dark); font-size: 11px; font-weight: 700; text-decoration: none; transition: background .2s, color .2s; }
    .header-cta:hover { color: white; background: var(--green); }
    .page-shell { max-width: 1320px; margin: auto; padding: 0 34px; }
    .breadcrumbs { margin: 27px 0 26px; color: var(--muted); font-size: 11px; }
    .breadcrumbs a { text-decoration: none; }
    .breadcrumbs span { margin: 0 8px; color: #9ca49d; }
    .article-head { max-width: 980px; margin: 0 auto 29px; text-align: center; }
    .eyebrow { display: inline-flex; align-items: center; gap: 9px; color: var(--green); font-size: 10px; font-weight: 800; letter-spacing: .16em; text-transform: uppercase; }
    .eyebrow::before { content: ""; width: 24px; height: 1px; background: var(--clay); }
    h1 { max-width: 950px; margin: 17px auto 18px; font-family: var(--serif); font-size: clamp(42px, 6.2vw, 79px); font-weight: 400; line-height: .99; letter-spacing: -.055em; }
    .dek { max-width: 700px; margin: 0 auto; color: #4f5c55; font-family: var(--serif); font-size: clamp(18px, 2vw, 23px); line-height: 1.42; }
    .byline { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px 18px; margin: 24px 0 0; color: var(--muted); font-size: 11px; }
    .byline span { display: inline-flex; align-items: center; gap: 7px; }
    .byline .dot { color: var(--clay); }
    .hero-wrap { position: relative; overflow: hidden; margin: 36px 0 44px; border-radius: 5px; background: #d5d1c4; }
    .hero-wrap img { display: block; width: 100%; max-height: 590px; min-height: 330px; object-fit: cover; object-position: center 43%; }
    .hero-caption { position: absolute; right: 15px; bottom: 13px; padding: 5px 9px; border-radius: 2px; background: rgba(20,31,25,.72); color: white; font-size: 9px; letter-spacing: .02em; }
    .reading-layout { display: grid; grid-template-columns: minmax(0, var(--content)) 180px; gap: 58px; justify-content: center; align-items: start; }
    .article-body { min-width: 0; }
    .direct-answer { position: relative; margin: 0 0 31px; padding: 22px 25px 23px 28px; border-left: 3px solid var(--clay); background: var(--paper-2); box-shadow: 0 8px 30px rgba(49,56,43,.035); }
    .direct-answer .label { display: block; margin-bottom: 7px; color: var(--green); font-size: 9px; font-weight: 800; letter-spacing: .15em; text-transform: uppercase; }
    .direct-answer p { margin: 0; font-family: var(--serif); font-size: 18px; line-height: 1.55; }
    .article-body p { margin: 0 0 22px; color: #35413b; font-size: 16px; line-height: 1.86; text-align: justify; text-justify: inter-word; }
    p { text-align: justify; text-justify: inter-word; }
    .article-body h2 { margin: 52px 0 16px; color: var(--green-dark); font-family: var(--serif); font-size: clamp(29px, 4vw, 42px); font-weight: 400; line-height: 1.12; letter-spacing: -.035em; scroll-margin-top: 110px; }
    .article-body h3 { margin: 28px 0 9px; font-family: var(--serif); font-size: 24px; font-weight: 400; line-height: 1.25; }
    .article-body ul, .article-body ol { margin: 0 0 25px; padding-left: 23px; color: #35413b; }
    .article-body li { margin: 0 0 10px; padding-left: 4px; line-height: 1.75; }
    .article-body li::marker { color: var(--clay); }
    .article-body a { color: var(--green); text-decoration-color: #9caf9d; text-underline-offset: 3px; }
    .article-body a:hover { color: var(--clay); }
    .pullquote { margin: 36px 0; padding: 22px 28px 24px; border-top: 1px solid #bac6b9; border-bottom: 1px solid #bac6b9; color: var(--green-dark); font-family: var(--serif); font-size: 26px; line-height: 1.35; text-align: center; }
    .pullquote small { display: block; margin-top: 13px; color: var(--muted); font-family: var(--sans); font-size: 9px; font-weight: 700; letter-spacing: .13em; text-transform: uppercase; }
    .article-note { margin: 28px 0; padding: 17px 19px; border: 1px solid #d9dfd5; border-radius: 4px; background: #edf0e8; color: #3c4d41; font-size: 13px; line-height: 1.65; }
    .article-note strong { color: var(--green-dark); }
    .aside { position: sticky; top: 113px; padding-top: 12px; }
    .aside-label { margin-bottom: 13px; color: #768179; font-size: 9px; font-weight: 800; letter-spacing: .15em; text-transform: uppercase; }
    .toc { display: flex; flex-direction: column; gap: 3px; border-left: 1px solid #d6d8cc; padding-left: 13px; }
    .toc a { padding: 5px 0; color: #65716b; font-size: 10px; line-height: 1.4; text-decoration: none; }
    .toc a:hover, .toc a.active { color: var(--green-dark); }
    .aside-tools { display: flex; gap: 8px; margin-top: 26px; }
    .round-tool { width: 34px; height: 34px; display: grid; place-items: center; border: 1px solid #d4d7ce; border-radius: 50%; color: var(--green); background: transparent; cursor: pointer; }
    .round-tool:hover, .round-tool[aria-pressed="true"] { color: white; background: var(--green); border-color: var(--green); }
    .tool-status { min-height: 17px; margin-top: 7px; color: var(--muted); font-size: 10px; }
    .article-tool { margin: 50px 0; padding: 30px; border-radius: 5px; background: var(--green-dark); color: white; }
    .article-tool .tool-kicker { color: #b7d1b7; font-size: 9px; font-weight: 800; letter-spacing: .15em; text-transform: uppercase; }
    .article-tool h2 { margin: 7px 0 10px; color: white; font-size: 33px; }
    .article-tool p { margin-bottom: 19px; color: #d8e1d9; font-size: 13px; line-height: 1.6; }
    .habit-form { display: grid; grid-template-columns: 1fr 1fr; gap: 11px; }
    .habit-form label { display: block; color: #d8e1d9; font-size: 10px; }
    .habit-form label:first-child { grid-column: 1 / -1; }
    .habit-form input { width: 100%; margin-top: 5px; padding: 10px 11px; border: 1px solid rgba(255,255,255,.25); border-radius: 3px; color: white; background: rgba(255,255,255,.08); outline: none; }
    .habit-form input::placeholder { color: #b9c9bd; }
    .habit-form input:focus { border-color: #d4bd85; box-shadow: 0 0 0 2px rgba(212,189,133,.18); }
    .habit-form button { grid-column: 1 / -1; justify-self: start; margin-top: 5px; padding: 11px 15px; border: 0; border-radius: 99px; color: var(--green-dark); background: #e8d7a9; font-size: 11px; font-weight: 800; cursor: pointer; }
    .habit-form button:hover { background: white; }
    .saved-plan { display: none; margin-top: 17px; padding: 13px 15px; border: 1px solid rgba(255,255,255,.2); border-radius: 3px; color: #f4f1e8; font-size: 12px; }
    .saved-plan.visible { display: block; }
    .plan-actions { display: flex; flex-wrap: wrap; gap: 8px; margin-top: 10px; }
    .plan-actions button { padding: 7px 10px; border: 1px solid rgba(255,255,255,.35); border-radius: 99px; color: white; background: transparent; font-size: 10px; cursor: pointer; }
    .plan-actions button:hover { background: rgba(255,255,255,.12); }
    .plan-disclaimer { margin: 12px 0 0 !important; color: #b7c6ba !important; font-size: 10px !important; }
    .inline-cta { position: relative; margin: 40px 0; padding: 22px 25px 23px; border: 1px solid #d8d9cb; background: #eeece2; }
    .inline-cta::before { content: ""; position: absolute; top: -1px; left: 25px; width: 34px; height: 2px; background: var(--clay); }
    .inline-cta .eyebrow { font-size: 9px; }
    .inline-cta h3 { margin: 9px 0 7px; color: var(--green-dark); font-family: var(--serif); font-size: 25px; }
    .inline-cta p { margin: 0; font-size: 13px; }
    .faq-list { border-top: 1px solid var(--line); }
    details { border-bottom: 1px solid var(--line); }
    summary { position: relative; padding: 17px 35px 17px 0; color: var(--green-dark); font-family: var(--serif); font-size: 19px; cursor: pointer; list-style: none; }
    summary::-webkit-details-marker { display: none; }
    summary::after { content: "+"; position: absolute; top: 13px; right: 3px; color: var(--clay); font-family: var(--sans); font-size: 22px; }
    details[open] summary::after { content: "−"; }
    details p { margin: 0 0 18px !important; font-size: 14px !important; }
    .references { margin-top: 47px; padding-top: 18px; border-top: 1px solid var(--line); }
    .references h2 { margin-top: 0; color: #66736b; font-size: 24px; }
    .references ol { padding-left: 20px; }
    .references li { margin-bottom: 10px; color: #707a72; font-size: 10px; line-height: 1.55; }
    .related { margin: 74px 0 65px; padding-top: 26px; border-top: 1px solid var(--line); }
    .related-head { display: flex; align-items: end; justify-content: space-between; gap: 20px; margin-bottom: 18px; }
    .related-head .eyebrow { font-size: 9px; }
    .related-head h2 { margin: 8px 0 0; color: var(--green-dark); font-family: var(--serif); font-size: 33px; font-weight: 400; }
    .related-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 13px; }
    .related-card { min-height: 169px; display: flex; flex-direction: column; justify-content: space-between; padding: 18px; border: 1px solid #deded3; background: rgba(255,255,255,.34); text-decoration: none; transition: transform .2s, background .2s; }
    .related-card:hover { transform: translateY(-3px); background: var(--paper-2); }
    .related-card small { color: var(--clay); font-size: 9px; font-weight: 800; letter-spacing: .12em; text-transform: uppercase; }
    .related-card strong { margin-top: 18px; color: var(--green-dark); font-family: var(--serif); font-size: 20px; font-weight: 400; line-height: 1.2; }
    .related-card span { margin-top: 15px; color: var(--muted); font-size: 10px; }
    .site-footer { padding: 16px 34px; color: #dbe5dd; background: #183d30; }
    .footer-inner { max-width: 1252px; min-height: 28px; margin: auto; display: flex; align-items: center; justify-content: space-between; gap: 25px; }
    .site-footer p { max-width: 48%; margin: 0; color: #bdccc0; font-size: 10px; line-height: 1.5; }
    .site-footer p:last-child { text-align: right; }
    .toast { position: fixed; z-index: 30; right: 20px; bottom: 20px; max-width: min(360px, calc(100vw - 40px)); padding: 12px 16px; border-radius: 3px; color: white; background: var(--green-dark); box-shadow: 0 8px 35px rgba(0,0,0,.2); font-size: 12px; opacity: 0; transform: translateY(8px); pointer-events: none; transition: .2s; }
    .toast.show { opacity: 1; transform: translateY(0); }
    .sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
    @media (max-width: 980px) {
      .header-inner { padding: 0 22px; gap: 18px; }
      .main-nav { gap: 17px; }
      .page-shell { padding: 0 22px; }
      .reading-layout { grid-template-columns: minmax(0, var(--content)); }
      .aside { display: none; }
    }
    @media (max-width: 680px) {
      .preview-banner { font-size: 10px; }
      .header-inner { min-height: 66px; padding: 0 16px; }
      .brand-mark { width: 44px; height: 44px; }
      .brand-name { font-size: 14px; }
      .main-nav { display: none; }
      .header-cta { padding: 8px 11px; font-size: 10px; }
      .page-shell { padding: 0 17px; }
      .breadcrumbs { margin: 19px 0 22px; }
      .article-head { text-align: left; }
      .article-head h1 { margin-left: 0; font-size: clamp(42px, 12.4vw, 63px); }
      .article-head .dek { margin-left: 0; font-size: 19px; }
      .byline { justify-content: flex-start; gap: 8px 13px; }
      .hero-wrap { margin: 26px 0 31px; border-radius: 3px; }
      .hero-wrap img { min-height: 270px; max-height: 390px; object-position: 60% center; }
      .direct-answer { padding: 19px 18px; }
      .direct-answer p { font-size: 16px; }
      .article-body p { font-size: 15px; }
      .article-body h2 { margin-top: 42px; }
      .article-tool { margin: 38px -2px; padding: 22px 18px; }
      .habit-form { grid-template-columns: 1fr; }
      .habit-form label:first-child { grid-column: auto; }
      .related-grid { grid-template-columns: 1fr; }
      .related-card { min-height: 135px; }
      .footer-inner { align-items: flex-start; gap: 14px; }
      .site-footer { padding: 14px 18px; }
      .site-footer p { font-size: 9px; }
    }
    @media (prefers-reduced-motion: reduce) {
      *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
    }
    @media print {
      .preview-banner, .site-header, .aside, .top-progress, .article-tool, .inline-cta, .related, .site-footer { display: none !important; }
      body { background: white; }
      .page-shell { max-width: 100%; padding: 0; }
      .reading-layout { display: block; }
      .article-body { max-width: 760px; margin: auto; }
    }